Artist · Women's Resilience Summit 2026
Ruta Labrence
Sound bath
Ruta Labrence is the founder of The Well Me Method, a women's wellness platform bringing together health coaching, sound and movement.
The Well Me Method is centred on four pillars: nutrition, movement, hormones and nervous system regulation. It combines women's health coaching, sound and mindful movement to support hormonal health, nervous system regulation and sustainable wellbeing.
Through private sessions, workshops and events, The Well Me Method offers a considered and personalised approach to feeling well, physically, mentally and emotionally.
At the summit
Restorative sound bath
Ruta leads a restorative sound bath during the summit, a chance to rest, breathe and reset.
Saturday 28 November
1:30 – 6:30 PM · Kensington Central Library